By William Duncan Silkworth, M.D.
The
mystery of slips is not so deep as it may appear. While it does seem
odd that an alcoholic, who has restored himself to a dignified place
among his fellowmen and continues dry for years, should suddenly
throw all his happiness overboard and find himself again in mortal
peril of drowning in liquor, often the reason is simple.
People
are inclined to say, "there is something peculiar about
alcoholics. They seem to be well, yet at any moment they may turn
back to their old ways. You can never be sure."
This
is largely twaddle. The alcoholic is a sick person. Under the
technique of Alcoholics Anonymous he gets well - that is to say, his
disease is arrested. There is nothing unpredictable about him any
more than there is anything weird about a person who has arrested
diabetes.
Let's
get it clear, once and for all, that alcoholics are human beings.
Then we can safeguard ourselves intelligently against most slips.
In
both professional and lay circles, there is a tendency to label
everything that an alcoholic may do as "alcoholic behavior."
The truth is, it is simple human nature.
It
is very wrong to consider any of the personality traits observed in
liquor addicts as peculiar to the alcoholic. Emotional and mental
quirks are classified as symptoms of alcoholism merely because
alcoholics have them, yet those same quirks can be found among
non-alcoholics too. Actually they are symptoms of mankind!
Of
course, the alcoholic himself tends to think of himself as different,
somebody special, with unique tendencies and reactions. Many
psychiatrists, doctors, and therapists carry the same idea to
extremes in their analyses and treatment of alcoholics.
Sometimes
they make a complicated mystery of a condition which is found in all
human beings, whether they drink whiskey or buttermilk.
To
be sure, alcoholism, like every other disease, does manifest itself
in some unique ways. It does have a number of baffling peculiarities
which differ from those of all other diseases.
At
the same time, any of the symptoms and much of the behavior of
alcoholism are closely paralleled and even duplicated in other
diseases.
The
slip is a relapse! It is a relapse that occurs after the alcoholic
has stopped drinking and started on the A.A. program of recovery.
Slips usually occur in the early states of the alcoholic's A.A.
indoctrination, before he has had time to learn enough of the A.A.
techniques and A.A. philosophy to give him a solid footing. But slips
may also occur after an alcoholic has been a member of A.A. for many
months or even several years, and it is in this kind, above all, that
often finds a marked similarity between the alcoholic's behavior and
that of "normal" victims of other diseases.
No
one is startled by the fact that relapses are not uncommon among
arrested tubercular patients. But here is a startling fact - the
cause is often the same as the cause which leads to slips for the
alcoholic.
It
happens this way: When a tubercular patient recovers sufficiently to
be released from the sanitarium, the doctor gives him careful
instructions for the way he is to live when he gets home. He must
drink plenty of milk. He must refrain from smoking. He must obey
other stringent rules.
For
the first several months, perhaps for several years, the patient
follows directions. But as his strength increases and he feels fully
recovered, he becomes slack. There may come the night when he decides
he can stay up until ten o'clock. When he does this, nothing untoward
happens. Soon he is disregarding the directions given him when he
left the sanitarium. Eventually he has a relapse.
The
same tragedy can be found in cardiac cases. After the heart attack,
the patient is put on a strict rests schedule. Frightened, he
naturally follows directions obediently for a long time. He, too,
goes to bed early, avoids exercise such as walking upstairs, quits
smoking, and leads a Spartan life. Eventually, though there comes a
day, after he has been feeling good for months or several years, when
he feels he has regained his strength, and has also recovered from
his fright. If the elevator is out of repair one day, he walks up the
three flights of stairs. Or he decides to go to a party - or do just
a little smoking - or take a cocktail or two. If no serious
after-effects follow the first departure from the rigorous schedule
prescribed, he may try it again, until he suffers a relapse.
In
both cardiac and tubercular cases, the acts which led to the relapses
were preceded by wrong thinking. The patient in each case
rationalized himself out of a sense of his own perilous reality. He
deliberately turned away from his knowledge of the fact that he had
been the victim of a serious disease. He grew overconfident. He
decided he didn't have to follow directions.
Now
that is precisely what happens with the alcoholic - the arrested
alcoholic, or the alcoholic in A.A. who has a slip. Obviously, he
decides to take a drink again some time before he actually takes it.
He starts thinking wrong before he actually embarks on the course
that leads to a slip.
There
is no reason to charge the slip to alcoholic behavior or a second
heart attack to cardiac behavior. The alcoholic slip is not a symptom
of a psychotic condition. There's nothing screwy about it at all. The
patient simply didn't follow directions.
For
the alcoholic, A.A. offers the directions. A vital factor, or
ingredient of the preventive, especially for the alcoholic, is
sustained emotion. The alcoholic who learns some of the techniques or
the mechanics of A.A. But misses the philosophy or the spirit may get
tired off following directions - not because he is alcoholic, but
because he is human. Rules and regulations irk almost anyone, because
they are restraining, prohibitive, negative. The philosophy of A.A.
however, is positive and provides ample sustained emotion - a
sustained desire to follow directions voluntarily.
In
any event, the psychology of the alcoholic is not as different as
some people try to make it. The disease has certain physical
differences, yes, and the alcoholic has problems peculiar to him,
perhaps, in that he has been put on the defensive and consequently
has developed frustrations. But in many instances, there is no more
reason to be talking about "the alcoholic mind" than there
is to try to describe something called "the cardiac mind"
or the "TB mind."
I
think we'll help the alcoholic more if we can first recognize that he
is primarily a human being - afflicted with human nature.
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